The problems with this meal: Too Low in Protein, No Vegetables (yes even Breakfast should include Veggies!) No Good Carbs, No fish oils or good fats.....AND two calorie containing Drinks...trust me you do not want to waste your calories slurping a drink
This meal below Pared with a morning ritual of supplements including a multi Vitamin, two fish oil caps, and Greens + is a complete meal that will keep you going
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