Monday, April 13, 2015
Happy Monday All!
This recipe is amazing.
Okay... I say that in many MANY previous posts but this one really takes the cake
the PAN cake that is
Har har...sad I am a dork
I discovered this simple but beautiful recipe while hunting for a new buckwheat pancake recipe this morning.
You see....I crave carbs. But I reeeally want high quality carbs.
High protein...high fibre...gluten free..and dairy free too.
Do you think this is too much to ask?
Enter the best lil protein pancake recipe I have discovered yet.
They are quick to make and the only real mess is giving your blender canister a rinse.
These will be the prefect little carb on the go I need to get me through my busy non stop days.
The blogger I have to thank for this little gem is Kim Lam of Lettuce Be Happy
Thank you KIM!
1 Cup Buckwheat Flour
1 1/3 Cup Almond Milk
1 Large Banana
2 tsp Baking Powder
1 tsp Apple Cider Vinegar
1/4 tsp Salt
4 tsp Chia Seeds
2 TBSP Melted Coconut Oil
Pop all the ingredients in your blender in no special order. Blend to combine. Make Pancakes.
Posted by Asia Girl at 10:02 AM